4 Directions Natural Soap - "Turmeric, Ginger and Honey" bar soap
A closer look via three separate/individual posts at each of the three essential ingredients in this wonderful bar of soap...
Ingredient #1: TURMERIC
Turmeric is a brilliant yellow spice common in Indian cuisine that you can find in any grocery store. Turmeric has been used as a medicine for centuries to treat wounds, infections, colds, and liver disease.
Studies have shown that curcumin, a compound in turmeric, may reduce inflammation in the body.
Link to U.S. National Library of Medicine and the National Institute of Health - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3400101/
10 Proven Health Benefits of Turmeric and Curcumin
The spice known as turmeric may be the most effective nutritional supplement in existence.
Many high-quality studies show that turmeric has major benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin.
1. Turmeric contains bioactive compounds with medicinal properties 2. Curcumin is a natural anti-inflammatory compound 3. Turmeric can increase the antioxidant capacity of the body 4. Curcumin can boost brain-derived neurotrophic factor 5. Curcumin may lower your risk of heart disease 6. Turmeric may help prevent cancer 7. Curcumin may be useful in treating Alzheimer’s disease 8. Arthritis patients respond well to curcumin supplements 9. Curcumin has benefits against depression 10. Curcumin may help delay aging and fight age-related chronic diseases
Link to website - 4DirectionsSoap.com
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